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Here you’ll find reflections on healing, magic, motherhood, nervous system alchemy, and the art of living a sacred life. These aren’t just blog posts — they’re invitations to slow down, tune in, and walk your path with intention.
Wherever you are on your journey, may you find resonance, reflection, or a reminder that you are never alone.
Pull up a chair. Let’s begin.
With the turn of the year upon us, this is a known time for people to recommit to personal transformation. When you set your intentions this time around, though...set them for personal growth and for nurturing your soul. Explore yourself in a way that you have never done before. Take the leap towards wholesome change.
I have died everyday, waiting for you
Darling, don't be afraid, I have loved you for a thousand years
I'll love you for a thousand more…—Christina Perri, A Thousand Years
This time last year, I was waking up next to the person I decided to spend the rest of my life with. My Person. This person who makes me so incredibly happy. This person who shines brighter every single day simply because we chose one another once again.
I’ve been struggling with what I want to be doing with my life lately. I don’t know what brings me joy. I don’t know what lifts my soul. I don’t know where I begin, end, or where I fit in to the fabric of the universe. I’ve felt like I was simply drifting along with the tides, with the waves occasionally pulling me under. I’ve felt lost. Lonely. Overwhelmed. I’ve also had many moments of joy and bliss. The beautiful golden rays of the sun shining on my face, and the way that that same feeling can fill your soul when your children giggle. Such madness this life can be.
Rarely do we get the reminder that life is supposed to be pleasurable, that we are meant to enjoy ourselves to whatever degree we are able. With times as uncertain as they are presently, now is the perfect time to hone in on what no longer serves us, and to replace it with what does. Adding even one moment of joy or soul expression to our daily routine has the ability to transform our entire day.
What would you give if you could snap your fingers and instantly feel better?
It’s no secret that we’re all made up of water, and all things are made up of energy. On average, the human body is 60% water, though parts of our body, such as our brains, are 75%—quite similar to the Earth’s 71%. Now, were you aware that water holds onto vibrational memory? Better yet, that we can use it to help us heal?